How Do I Figure Out If My Shorts Are 5in or 7in?

Choosing the right length for gym shorts can make a big difference in comfort, mobility, and overall appearance. Many men aren’t sure how to identify the inseam of the shorts they already own, especially when the difference is only a couple of inches. Fortunately, figuring it out is simple and only takes a minute.

First, lay your shorts flat on a table or bed and smooth out any wrinkles. Locate the crotch seam—the point where the front and back panels meet. From that seam, measure straight down to the bottom hem along the inside leg. This measurement, in inches, is the inseam and determines the length category your shorts fall into.

If your measurement comes out to around five inches, you’re looking at 5 inch shorts, which typically sit higher on the thigh. This length is popular for high-intensity training, leg days, and running because it allows maximum freedom of movement and a more athletic silhouette.

A measurement closer to seven inches indicates 7 inch shorts, a versatile option that offers a bit more coverage without restricting motion. This length works well for gym workouts, casual wear, and mixed training sessions, making it a common choice in modern activewear.

Understanding inseam length also helps when shopping for men's athletic shorts, since brands often list inseam instead of total length. Knowing your preferred measurement lets you choose confidently, whether you prioritize performance, style, or everyday comfort.

Finally, consider features beyond length. Many athletes prefer workout shorts with pockets for carrying essentials like keys or cards without needing an extra bag. Once you know your inseam, selecting the right pair becomes far easier—and far more satisfying.